Welcome!
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.
Change is Constant, How we React is Dynamic…
Learn How to Lean Into Change
You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.
Our practice specializes in treating individuals, couples and families, and through years of experience, we are confident that no problem is too great to overcome. Through therapy, there is always a way to address the issues you face and learn coping strategies to help you both right now and in the future.
Services
Gil Fernandez
Gil Fernandez holds a Master’s Degree in Mental Health Counseling and Psychology and is a Licensed Mental Health Counselor. He is trained in CBT therapy, EMDR, Motivational Interviewing, substance abuse recovery, mind-body relaxation, and cognitive restructuring with a specialization in trauma resolution and co-occurring disorders. Gil Fernandez's primary focus is in Immigration evaluations and assessments with bi-lingual clients as well as trauma.Learn More
New Patient Information
New Client Forms
If you are new, please feel free to fill out these intake forms before the first session. These forms can also be filled out during the first session.
Frequently Asked Questions
View commonly asked questions related to therapy with us, and psychotherapy in general. Your active participation and dedication is crucial to your success.